As a parent, you may find the subject of your child’s sleep to be puzzling. Thoughts of “How much sleep” or appropriate sleep times. Studies show us that as early as six months of age, a child can learn to sleep over 8 hours a night. Sleep is an important factor to a child’s overall health with important body functions and brain activity occurring during sleep. Sleep helps provide energy for the body and fuel for the brain. Helping your child implement positive sleep habits in childhood can lead to a healthy adult. Nearly 25% of all children will experience some type of sleep disturbance during infancy, childhood, or adolescence. Surprisingly, sleep concerns are among the top 5 reported issues to Pediatricians by parents. The effects of sleep disorders can vary from minor to life-threatening. Recent evidence suggests that sleep disturbances can lead to significant medical issues such as hypertension, hyperlipidemia, diabetes, and metabolic syndrome. Lack of good sleep can also contribute to poor school performance, mood changes, and behavior disorders such as attention deficit hyperactivity disorder. Adequate sleep is not only important for growth and development, but also for general medical well being.
The clinical will provide one – one training and education for you and your child with a certified sleep technician which includes: